Vorschaubild Video Buggyfit

Scientifically proven


We answer your questions


about nutrition and fitness


in and after pregnancy


Abrundung
Fitness in pregnancy

Fitness in pregnancy

You are pregnant and want to stay active? Or you want to become active in pregnancy? Then start in one of our fitness classes for pregnant women and enjoy the time when you improve health for you and your baby.

Fitness after delivery

Fitness after delivery

You had a baby recently and would like to get moving in the fresh air? Then start in one of your buggyfit-classes or Nordic walking classes with the baby in the sling. You will enjoy the time together in the sun.

Nutrition counselling

Nutrition counselling

Can I eat Mozzarella and Gruyère in pregnancy? What about vegetarian diet? If you have these or similar questions about nutrition in pregnancy or while breastfeeding, please contact our certified nutritionists.

Education program

Education program

We offer an interesting education program for dieticians and fitness instructors including a licence.

Many women are worried about food and fitness in pregnancy and after delivery, they hesitate to move and are insecure about the right food choices.

You can support these women as experts if you attend our education program.

Pick your location and see what we offer