{"id":2002,"date":"2020-12-10T07:09:07","date_gmt":"2020-12-10T06:09:07","guid":{"rendered":"https:\/\/buggyfit.ch\/comment-vas-tu\/"},"modified":"2020-12-11T22:23:43","modified_gmt":"2020-12-11T21:23:43","slug":"how-are-you","status":"publish","type":"page","link":"https:\/\/buggyfit.ch\/en\/how-are-you\/","title":{"rendered":"How are you?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;none&#8221;][vc_column][vc_column_text]<span lang=\"EN-US\">In addition to physical changes, there are also psychological, emotional and social changes during pregnancy and after the birth. <\/span><span lang=\"EN-US\">These changes can present\u00a0<\/span><span lang=\"EN-US\">in very different <\/span><span lang=\"EN-US\">ways<\/span><span lang=\"EN-US\">, e.g. in behavior in a couple relationship, at work or simply in th<\/span><span lang=\"EN-US\">e\u00a0<\/span>personal experience. Sometimes the feelings seem to have changed for no apparent reason or you feel as if you are standing next to yourself.<\/p>\n<p>Every woman experiences these changes in one way or another: some areas can be very\u00a0<span lang=\"EN-US\">joyful<\/span><span lang=\"EN-US\">, but stressful situations can also arise. If these pressures persist, they can affect your well-being and that of your family. That is why it can sometimes be useful to monitor your wellbeing and get support early on.<\/span><\/p>\n<p>The following questionnaire gives you the opportunity to classify your feelings and, if you want, the website also contains information on where you can get help. The \u201cPostpartale Depression\u201d association (<a href=\"https:\/\/postpartale-depression.ch\/de\/\">Verein<\/a>) makes this online questionnaire available and also shows you how things could continue.<\/p>\n<div><span lang=\"EN-US\">Here is the link : <a href=\"https:\/\/postpartale-depression.ch\/de\/selbsttest.html\">Questionnaire <\/a>(scroll down to pdf)<\/span><\/div>\n<p><span lang=\"EN-US\">Our tip: Exercise, especially in the fresh air, has a positive effect on <\/span><span lang=\"EN-US\">mind\u00a0<\/span>and\u00a0<span lang=\"EN-US\">soul<\/span><span lang=\"EN-US\">.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;none&#8221;][vc_column][vc_column_text]In addition to physical changes, there are also psychological, emotional and social changes during pregnancy and after the birth. These changes can present\u00a0in very different ways, e.g. in behavior in a couple relationship, at work or simply in the\u00a0personal experience. Sometimes the feelings seem to have changed for no apparent reason or you feel [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":16,"comment_status":"closed","ping_status":"closed","template":"single-headerimg.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2002","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>how are you? wellbeing postpartum depression<\/title>\n<meta name=\"description\" content=\"mental health during pregnancy and pospartum questionnaire help\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buggyfit.ch\/en\/how-are-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"how are you? 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