{"id":1133,"date":"2018-03-22T13:56:34","date_gmt":"2018-03-22T12:56:34","guid":{"rendered":"https:\/\/buggyfit.ch\/startseite\/"},"modified":"2023-06-19T13:34:04","modified_gmt":"2023-06-19T11:34:04","slug":"startseite","status":"publish","type":"page","link":"https:\/\/buggyfit.ch\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

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\"Fitness<\/div>

Fitness in pregnancy<\/h2>

You are pregnant and want to stay active? Or you want to become active in pregnancy? Then start in one of our fitness classes for pregnant women and enjoy the time when you improve health for you and your baby.
\r\nWe have live or online courses.<\/p>

See more<\/a><\/div><\/div><\/div><\/div><\/div>
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\"Fitness<\/div>

Fitness after delivery<\/h2>

You had a baby recently and would like to get moving in the fresh air? Then start in one of your buggyfit-classes or Nordic walking classes with the baby in the sling. You will enjoy the time together in the sun.<\/p>

See more<\/a><\/div><\/div><\/div><\/div><\/div>
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\"Nutrition<\/div>

Nutrition counselling<\/h2>

Can I eat Mozzarella and Gruy\u00e8re in pregnancy? What about vegetarian diet? If you have these or similar questions about nutrition in pregnancy or while breastfeeding, please contact our certified nutritionists.<\/p>

See more<\/a><\/div><\/div><\/div><\/div><\/div>
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\"Education<\/div>

Education program<\/h2>

We offer an interesting education programs for dieticians and fitness instructors including location promotion.
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\r\nMany women are worried about food and fitness in pregnancy and after delivery, they hesitate to move and are insecure about the right food choices. You can support these women as experts if you attend our education program. <\/p>

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[vc_row full_width=”stretch_row_content_no_spaces” el_class=”services” el_id=”intro”][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Our offers in your area [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content”][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][logohome][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces” el_id=”facebook-news”][vc_column][vc_column_text el_class=”headline-center”] Get the latest news from us and follow us on Facebook and Instagram [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"page-home.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1133","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nbuggyfit Diet and fitness during and after pregnancy<\/title>\n<meta name=\"description\" content=\"Healthy diet and regular physical activity are important for the fitness in pregnancy during and after pregnancy. 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